Reaction Time Test

Wait for the screen to turn green, then click (or tap) as fast as you can. Measured in milliseconds over 5 rounds. How do you compare to the human average of 250 ms?

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★ All-time Best
Click to Start
5 rounds · click when green

What Is Reaction Time?

Reaction time is the elapsed time between a stimulus (the screen turning green) and your motor response (clicking). It is composed of neural processing time, muscle activation time, and mechanical delay. The average human visual reaction time is approximately 200–300 ms, with the global average hovering around 250 ms.

Factors that affect your reaction time include fatigue, caffeine intake, age, fitness level, and practice. Gamers, athletes, and pilots tend to have below-average reaction times because of intensive training. Research shows reaction time peaks in your early twenties and gradually increases with age.

This test uses 5 rounds and calculates your average, best, and worst times. Your all-time best is saved in your browser via localStorage so you can track long-term improvement.

Reaction Time Benchmarks

Average Time Population
~190 msPro Gamers / Esports Athletes
~200 msElite Athletes & Fighter Pilots
~230 msTop 10% of population
~250 msGlobal human average
300+ msBelow average / fatigued

Frequently Asked Questions

🏆 What is a good reaction time?
Under 250 ms is above average for a healthy adult. Under 200 ms is exceptional — top percentile globally! Consistently hitting under 180 ms puts you in esports and elite athlete territory. 🎉
🤔 Why are my first attempts slower?
Your nervous system needs a warm-up! The first 1–2 rounds are usually slower as your brain settles into the pattern. Don't sweat your opening round — your later rounds are the ones that count most. 🔥
☕ Does caffeine improve reaction time?
Moderate caffeine (75–200 mg) has been shown to shave 10–20 ms off reaction time by boosting alertness. Too much causes jitteriness which hurts fine motor control. One coffee = sweet spot! ☕
🏎️ How is this different from the F1 Reaction Time Test?
The F1 test simulates the Formula 1 race-start lights sequence with unpredictable timing — much harder to anticipate. This classic test uses a simple green flash with a 1.5–4 second random delay. Both are great reaction benchmarks!
📱 Does this work on mobile?
Absolutely! Tap anywhere in the reaction zone when it flashes green. Mobile reaction times can be slightly higher due to touch input latency, so don't be surprised if your phone scores differ a bit from desktop. 📲

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